Young people, self-guided
Spiritual Activism Handbook
A practical guide for young people who want to change something. Meditation, deep listening, non-violent communication, conflict transcendence, and how to start and run a group — set out as exercises you can do alone or with others. First published 2010, refreshed 2026.
What's inside
What's inside
- Foundations
- Reflect
- Connect
- Act
- Closing material
Both guides follow the same three movements — Reflect → Connect → Act. One practice, two companions.
Who it's for
Who it's for
For young people who want to change something. Usable on your own or with a group; no experience needed.
Credits & permissions
Credits & permissions
Written by Dr Nina Meyerhof, edited by Deborah Moldow. Copying is permitted with appropriate credit.
This edition refreshed 2026